Race Nutrition Podcast – EOI

get FREE nutrition coaching and share your journey to UTA.

If you're entered into UTA in May 2024, would like free nutrition coaching and are prepared to share your journey in a unique podcast series, we'd love to hear from you. What's involved: - Six fortnightly one-on-one nutrition consults with Alan McCubbin, free of charge, in the 12 weeks leading up to UTA. - You'll work on different aspects of your nutrition each week in training, including: Understanding your sweat rate and fluid needs Undertaking gut training Trying different race food and fluid options Coming up with a race plan and trying it in training Putting together a plan for the day before the race. - The consults will be recorded (audio only), and parts of the conversation used to build a unique six episode podcast series, documenting your journey to UTA and the nutrition strategies implemented. - Any sensitive information (medical history, medications, etc.) will not be included in the podcast without your consent. To register your interest, please complete the details below:

UTA Nutrition Podcast Expression of Interest

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Name

First

Last

Contact phone number

We'll only use this if we can't get in contact with you via email.

Event Entered

How many trail races of this (or similar) distance have you done before?

Selected Value: 0

If more than 5, just choose the maximum allowed value.

Describe your current level of nutrition knowledge/experience

Select the most appropriate option that describes your situation.

Have any of the following been a challenge in the past for you on race day?

Bonking/hunger flatting
Gut issues
Cramping
Dehydration and/or hyponatraemia
Allergic reactions to race food
Flavour fatigue/being unable to eat the food required
Other nutrition-related problem that caused a DNF or visit to the medical tent

Check the boxes for all options that apply to you.

Participation in the podcast series

I understand that participation will involve having my nutrition consultations recorded (audio only), and parts of these recordings used to share my journey through a podcast series for Fueling Endurance. I also understand that race nutrition planning involves a commitment on my part to, including research into race aid stations and foods and fluids provided, logging data in training that can be used for developing my race nutrition and hydration strategies, trying out the strategies discussed in the consultations during training, and providing feedback in follow up consultations. This includes measuring my body weight for the purposes of measuring sweat rate and developing a hydration strategy. I understand that I have the right to allow or not allow aspects of my consultations to be included or excluded from the published podcast episodes, including my medical history, medication use, body weight and/or body composition.